Aug 1, 2022
Chemicals made by gut microbes in the digestive tract after eating red meat may contribute to the higher cardiovascular risk associated with eating these foods, new research suggests.
Jul 29, 2022
For years, Katie Moegenberg of Suffolk, Virginia, had been told her symptoms were caused by anxiety – until she needed emergency open-heart surgery.
Jul 28, 2022
Thanks in part to micronutrients called polyphenols, blueberries have an angelic reputation. Do any devils lurk in the details?
Jul 11, 2022
A modified Chinese food diet modeled after the DASH diet lowered blood pressure in Chinese adults with hypertension, a four-week study shows.
Jul 5, 2022
Whether you eat them fresh from the market or freeze them for later, now is the time to pick out the sweetest peaches – and boost your health in the process.
Jun 27, 2022
Cooking fatty meats on high heat is a time-honored tradition of backyard barbecues but can be bad for the heart. Some tasty alternatives and healthful hacks may help.
Jun 10, 2022
Those healthy habits you've built during two years spent mostly at home can travel with you on a summer road trip. Here's how.
Jun 7, 2022
Sprouts are easy-to-grow microscale vegetables that are harvested soon after germination and release enhanced nutrients.
Jun 1, 2022
An analysis of dozens of studies finds roughly 3 grams of omega-3 fatty acids – in food or dietary supplements – may be the optimal amount needed to lower blood pressure.
Apr 27, 2022
As people combine returning to the office with working from home, there are health tradeoffs in both places. Here's what experts say about the promise and pitfalls in each setting.